Yeah--more food

Day 74

So, I can eat a lot--as evidenced by the aforementioned fudge cupcakes. I take it as a sign of pride and shame that in one sitting, I can eat

• an entire box of Mac & Cheese (my way)
• 2 packages of Ramen (drained) smothered in cheddar cheese
• an entire large, topping-filled Papa John's pizza

And, yes, I can usually eat more after those. With my lifestyle changes, I'm trying to adopt as one of my mantras

Just because I can, doesn't mean I should.

Well, now I am much more conscious of my food portions--and the calories within. Needless to day, I don't eat lots like I used to. Nothing beats how I feel when I eat right, but I sometimes miss feeling full.

So, you can imagine my joy tonight when I found out that an entire bag of microwave popcorn (what I used to like to eat as an entire meal), is only ~400 calories.