Thursday, February 4, 2010

And one, and two, and STRETCH

Day 35

I love sore muscles. I mean, not so much that I'd want them every day. But I love knowing I've worked hard and well. Knowing I'm doing my best to get fit. Knowing that something is going right. But mostly, that 200 crunches, 10 push-ups on the exercise ball, and a 40 minute cardio workout within 24 hours are worth it. If only I could do more stretching while at work!

I am so happy to have a body that works, and that I'm not letting that blessing go to waste.

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